Game-tested. Scientific Methods. Proven Results.

Mobile App

Transform your smartphone into a dynamic competitive advantage.

The mind is like a muscle: the more you train it, the stronger it becomes

  • Train Like The Pros

    Gain access to 8+ hours of on-demand audio workouts trusted by Olympians, Professionals, and NCAA Champions.

  • Mental Training Made Simple

    Developed in collaboration with leading sports psychologists, meditation teachers, breathwork experts, and world-class athletes.

  • Designed For Athletes At All Levels (13+)

    Train using proven mental strength exercises to help you reach your goals and grow your daily practice from there.

Providing tools for athletes to improve performance on & off the field

  • Maximize Your Potential

    Proven sports psychology methods to increase confidence, motivation, resiliency, focus, mindfulness, mental toughness and more.

  • You Are More Than An Athlete

    Prioritize your mental wellness to manage the daily stressors of performing at a high level in sports and in the classroom.

  • Building The Leaders Of Tomorrow

    Leverage a performance mindset to succeed as you transition from the locker room to the boardroom.

Consistently excel, even under the most challenging conditions

  • Enhance The Mind-Body Connection

    The greatest athletes have learned how you think affects how you feel, which in turn affects how you perform.

  • Proudly Serving The Community

    Restoic has been a trusted and effective resource to thousands of athletes nationwide during the COVID-19 pandemic.

  • Unlock Restoic For Teams

    Inquire about exclusive app pricing and build a culture of personal development and accountability. Learn more

Restoic App

Our library of premium audio content provides an athlete’s guide to mental fitness through six engaging categories.

Sports Psychology

Activate your potential through scientifically proven cognitive-behavioral methods guaranteed to empower your athletic development.

Binaural Beats

Unlock the powerful benefits of binaural beats and learn how they facilitate flow state, focus, relaxation, confidence, and sleep.

Soundscapes

Channel your relaxation response by meditating to the sounds of nature (Rainstorm, Beach, Campfire, Ambient, Desert).

Meditation

Discover why the world’s top athletes have implemented this mindfulness technique and how it has become an integral part of their training.

Breathwork

Practice quick and effective breathing methods to sharpen focus, boost energy, reduce stress, release muscle tension, and improve performance.

Coaching

Learn more about our on-demand digital coaching services.

Sports Psychology

Activate your potential through scientifically proven cognitive-behavioral methods guaranteed to empower your athletic development.

Meditation

Discover why the world’s top athletes have implemented this mindfulness technique and how it has become an integral part of their training.

Binaural Beats

Unlock the powerful benefits of binaural beats and learn how they facilitate flow state, focus, relaxation, confidence, and sleep.

Breathwork

Practice quick and effective breathing methods to sharpen focus, boost energy, reduce stress, release muscle tension, and improve performance.

Soundscapes

Channel your relaxation response by meditating to the sounds of nature (Rainstorm, Beach, Campfire, Ambient, Desert).

Coaching

Learn more about our on-demand digital coaching services.

Testimonials

"Mental preparation is as important as physical preparation for elite athletes. This app is a game-changer."

Olivia Smoliga, Olympic Gold Medalist

5/5

App store review

5/5
This app has added a new dimension to my game

 "As a high school senior, I was looking for ways to stand out in my recruiting class. After adding mental training to my gym workouts, I’m able to build confidence and play the best soccer of my life."

PROFESSIONAL ATHLETE

5/5
Marcus Holman

Team USA Lacrosse

"Making the jump to D1 I found myself unprepared for the speed and physicality of guys at this level. I had to find ways to regain my confidence and slow down the game. Learning how to meditate has done that."

App store review

5/5
How important is confidence in sports?

"Making the jump to D1 I found myself unprepared for the speed and physicality of guys at this level. I had to find ways to regain my confidence and slow down the game. Learning how to meditate has done that."

Get the app

Sign up & try the Restoic App free for 7 days