TRAIN THE MIND. THE BODY WILL FOLLOW.
Athletes work with coaches and trainers to prepare their physical body for
competition, but where do they turn to train their minds?
The Restoic Mind
Discover a powerful secret previously reserved for the world's elite athletes: how to train the mind. Based on the latest principles of sport psychology and designed in the style of an audiobook, The Restoic Mind is an athlete’s guide to mental fitness.Learn More
Train your mind like the pros. Our nationwide network of Mental Performance Coaches is available for on-demand, customized coaching from any video enabled device. Empowering athletes to push the limits of their personal performance.Learn more
What’s a strong body,
without a strong mind?
Student-athletes report mental health and wellness as their #1 challenge
NCAA research shows that almost 85% of certified athletic trainers believe anxiety disorders are currently an issue with student-athletes on their campus
Driven by Sport Science
Developed in collaboration with leading sport psychologists and world-class athletes, at Restoic, our methodology focuses on the five fundamental psychological skills athletes need most. Applying scientifically proven cognitive-behavioral methods to performance enhancement.
Reduce performance anxiety, stress levels & muscle tension
Improve confidence & resiliency through reframing exercises
Enhance your sport-specific skills & improve self-belief
Increase productivity, motivation & promote self-mastery
Maintain focus & stay in the moment when it matters most
Mental Training for Athletes
You've probably heard it more times than you care to remember, but it bears repeating: Mental training for athletes is just as important as physical training. It sounds counterintuitive -- no one made a shot, caught a ball or hit a home run with their minds -- but just because you can't see it doesn't mean that there aren't extreme mental forces at work.
Proven and Trusted
by Elite Athletes
5x Olympian, Former World Record Holder, Olympic Bronze Medalist
"Every athlete trains hard, but champions train smart. In my sport, the difference between winning and losing can come down to a tenth of a second. That’s why I love Restoic’s platform to address the mental wellness of athletes. The mind is a muscle and working with a mental performance coach shows you how to flex it."
Midfielder for LA Galaxy (MLS), U.S. National Team Member
“The Restoic Mind is where I turn to balance my training because it ensures that I step onto the field with confidence. Athletes forget that there’s more than just the physical side to sports. The mental side is equally important and that’s why I recommend Restoic to my teammates.”
Professional Football Player, 3x All-American, NCAA National Champion
"The difference between high school and college athletics is often times based on physicality. I've found that the major difference between college athletes and NFL players comes down to mentality. If you possess the required drive and work ethic, Restoic will show you the way to reaching your goals."
Better Than Yesterday
10% of Restoic profits are committed to helping the next generation
of athletes and the environment.