TRUSTED BY ATHLETES
& COACHES FROM
TRAIN THE MIND. THE BODY WILL FOLLOW.
Athletes work with coaches and trainers to prepare the body for competition, but where do they turn to train the mind?
MOBILE APP
TRANSFORM YOUR SMARTPHONE INTO A DYNAMIC COMPETITIVE ADVANTAGE
- Mental Training Made Simple Designed for athletes at all levels who seek to become the best version of themselves.
- On-Demand Audio WorkoutsDeveloped in collaboration with leading sports psychologists and world-class athletes.
- Unleash Your PotentialImprove motivation, self-belief, consistency, focus, mindfulness, resiliency, mental toughness & more.
DIGITAL COACHING
CUSTOMIZED MENTAL PERFORMANCE TRAINING TO MEET YOUR UNIQUE NEEDS
- Anybody. Anytime. Anywhere. Individual or team coaching provided from any video-enabled device.
- Certified Mental Performance ConsultantsExpert guidance from the only nationally accredited network of mental performance professionals.
- Private & SecureCoaching is performed via Zoom video, ensuring the highest levels of confidentiality and security.
RESTOIC FOR TEAMS
FOR TEAMS SEEKING A HOLISTIC APPROACH TO PERFORMANCE & MENTAL WELLNESS
-
Restoic Smart Coach
Online dashboard developed to work seamlessly with our iOS and Android apps. -
Courses & Training Programs
Delivering weekly homework assignments, team activities, discussion points, goal setting & more. -
What Gets Measured Gets Improved
Drive accountability through Individual and team progress tracking & group chat.
What’s a strong body,
without a strong mind?
"Student-athletes report mental health and wellness as their #1 challenge."
"Mental health concerns experienced during the pandemic are 1.5 to 2x higher than have been historically reported by NCAA student athletes in pre-pandemic studies."
DRIVEN BY PERFORMANCE PSYCHOLOGY
Our methodology focuses on the five fundamental psychological skills athletes need most. Restoic applies scientifically proven cognitive-behavioral methods to performance enhancement.
RELAXATION
Reduce performance anxiety, stress levels & muscle tension.
SELF-TALK
Improve confidence & resiliency through reframing exercises.
IMAGERY
Enhance your sport-specific skills & improve self-belief.
GOAL SETTING
Increase productivity, motivation & promote self-mastery.
CONCENTRATION
Maintain focus & stay in the moment when it matters most.
YOU ARE MUCH MORE THAN AN ATHLETE
Most of us are never taught how to tap into the mental side of performance. At Restoic, we’re focused on delivering a holistic approach to athlete development grounded in scientific research. This equips athletes with the skills that translate from the locker room to the board room.
We empower athletes to become the most confident versions of themselves.
PROVEN & TRUSTED
BY ELITE ATHLETES
Our Partners
Restoic is committed to supporting game-changing organizations
that help the next generation of athletes.