Learn How the Restoic Mind Can Deliver Your Competitive Advantage
When it comes to our mental health, there is always something or someone standing at the ready to help us achieve the mental wellness that we seek. As business professionals, we have mentors and coaches who help us tap into our strongest mental abilities to make a difference in the workplace. In our personal lives, we work with mental health practitioners who work with us to access and harness our emotions in a positive way to foster a stronger balance in other areas of our lives. And yet athletes are rarely given the opportunity to achieve mental wellness – instead, they’re given top-tier physical coaching designed to enhance physical performance.
But sports are more than just a physical exercise – and that’s exactly where Restoic comes into play.
The Sport Psychology Solution
Restoic specializes in mental wellness solutions for athletes with the goal of leading the evolution of mental skills training for athletes. Through a combination of our professionally-produced audio program titled, The Restoic Mind, along with our 1-to-1 personal coaching service that pairs athletes with Certified Mental Performance Consultants (CMPC), our aim is to become a holistic mental wellness platform that provides athletes with a blueprint toward optimal athletic performance and to becoming the best version of themselves.
Train The Mind. The Body Follow.®
Restoic is specifically designed to empower athletes with the mental tools to optimize their performance. Through our program, athletes gain the knowledge of the mind-body connection and discover mental strategies and tactics to enhance their performance. Based on the latest principles of sport psychology, our audio guide and 1-to-1 coaching services allow athletes to make the most out of their performance by learning how to activate the power their mind.
Why World-Class Athletes Succeed
When you find yourself watching an amazing event like the Olympics, the Super Bowl, the World Series, or the Stanley Cup Championship, the abilities of your favorite athletes can sometimes be taken for granted. But when you’re an athlete yourself, you might find that your skills are hindered due to an inability to access the mental skills that those world-class athletes have – and that’s exactly why they’ve been able to make it to the level where they currently compete.
The fact of the matter is that far too many serious athletes lack access to the mental skills training needed to enhance their level of performance.Many of us who are sports fans can likely recall at least one potentially transcendent athlete who had physical talents that were impossible to describe, yet that person didn’t last long in the sports world. Many times, that was because he or she either did not have access to or did not take advantage of the mental training for athletes necessary to continue to perform at a high level. Restoic provides an easily accessible program specifically designed to help athletes across all skill levels better train their mind to achieve the performance results that they seek.
If you’ve been putting off seeing a sport psychologist due to your busy schedule or social stigma, Restoic makes things easy through our audio guide and 1-to-1 coaching, which is conducted remotely through video conferencing. Convenient, comprehensive, and backed by science, Restoic is changing the face of athlete optimization.
The Common Problems
Sport psychology isn’t restricted to just on-field performance. In fact, it can be much more holistic. Here at Restoic, our goal is to remove the stigma associated with mental challenges not only by ensuring that our athletes have the resources and services needed to overcome them, but also by increasing mental wellness literacy amongst young athletes at the same time.
Our services address a number of performance-related struggles that athletes experience regularly, including physical tension and stress, performance anxiety, fear of failure, inconsistent performances, lack of self-belief, and so much more. We know just how powerful our services can be not just for the athlete inside of you, but for the person inside of you as well.
We don’t take what we do lightly because we recognize the commitment that athletes make to perfecting their craft and reaching the pinnacle of their respective sport. But how can we be so sure of ourselves? Because our approach to mental fitness is not only backed by science, but has also been created in collaboration with top-tier athletes who have stood on the podium at the highest levels of competition.
A Science-Backed Mental Fitness Approach
The Restoic Mind audio program is entirely driven by sport science. Developed in collaboration with leading sport psychologists and world-class athletes, our methodology and approach revolve around five fundamental psychological skills that all athletes depend on:
4. Goal Setting
From there, we apply scientifically-proven cognitive behavioral methods specifically designed to enhance the performance of most athletes who follow our program. We do this by providing tactics and strategies that target performance anxiety, by improving confidence and resiliency through reframing exercises, by enhancing sport-specific skills to improve self-belief, by increasing productivity and promoting self-mastery, and by teaching our athletes how to maintain focus and stay in the game when it matters the most.
From there, our athletes gain the unique ability to mesh their mental performance with their physical performance to truly become the best player that they can be on the field and off the field.
THE MIND IS THE GREAT EQUALIZER
We’ve discussed the athletes with transcendent physical talents above who for one reason or another never reached their potential. There are others who became worldwide superstars at their respective sports who, to look at them, you’d never think it was possible. He or she is too small; he or she is not fast enough; he or she cannot possibly jump high enough, and so on. Yet, these people are still legends in their games. Why? Mental training.
No, you may not be as big, as fast or as strong as your competitors and no, you may not have been born with the same gifts. However, harnessing the power of your mind by way of sports psychology can serve as a great equalizer between you and your competitors. After all, the mind is the strongest muscle in the body, and it has nothing to do with physical size or strength. The Restoic Mind hones all the power your mind can muster and channels it into the physical gifts that you do have and that you are developing. That’s a bigger advantage than any weight, running or nutrition program.
Learn To Train The Mind
If you’re a parent of a college-bound athlete, an amateur athlete who has their eyes set on the big leagues, a veteran athlete, a coach, a trainer, or an athletic director, Restoic is here to help you or your athlete elevate their game through The Restoic Mind and our 1-to-1 personal coaching.
It’s time to become the mindful athlete that you’re capable of becoming. Rid yourself of performance anxiety by learning how to speak constructively to yourself. Learn to address performance inconsistencies by remaining motivated and committed to the task at hand. And most importantly, learn how to optimize your mental health, so that you can optimize your performance.
Restoic makes it all possible.
Learn More About Restoic
If you’d like to learn more about The Restoic Mind, our 1-to-1 coaching, or our science-backed sport psychology approach, we encourage you to pay us a visit, to view our website, or to reach out to us directly to speak with a member from our team.
We’d be happy to walk you through everything that we have to offer, so that you can make the informed decision to act. Athlete optimization has never been so comprehensive and it’s time for you to take advantage of it with Restoic.